Special Events2019-01-04T14:39:53+00:00

 Rochester’s New and Exciting fitness class!

Starting January 2019

Enjoy a FUN, Full Body, Cardiovascular and Strength Training fitness program utilizing H.I.T.T (High Intensity Interval Training). Come Jump, work out and have lots of fun with our amazing instructors!

*Improve your agility and coordination

*Strengthen your core, arms and legs

*Elevate your mood and relieve stress

Finally something FUN for Adults!! Join us for Rochester’s newest exercise class – All fitness levels are welcome.
Classes will be every Monday and Wednesday at 9:30am. More classes will be added as needed or upon request.
All classes will show Pending until at least 10 people have registered. See calendar for Live and Pending Classes!
Note**Classes will be cancelled if we do not have 10 people.

Sign up for the Insanity FIT Series! 6 Classes starting Jan.7th. Classes will be twice a week (Mondays and Wednesdays)

6 Series Class – $60

Single Class – $15

**All classes are 45min**

REGISTER FOR THE NEXT CLASS OR SERIES NOW!

REGISTER NOW!

Challenge your mind, body and soul in a new kind of workout on trampolines! Led by fitness instructor, Sarah, our InsanityFIT classes are 45 minutes each in length. Each provides a full-body workout, blending muscular toning and cardio endurance amongst a variety of physical body movements on trampolines. Set forward on a fitness journey with our trained instructor guiding you along the way. Accompanied with upbeat, rhythmic music, our InsanityFIT classes will have you performing everything from high-flying jumping jacks, to core-focused planks—all while improving your overall well-being.

Tips for our classes:

What to wear

Air Insanity grip socks are required. We recommended light athletic gear that allows you to move freely.

What to bring

Bring a water bottle and possible change of clothes if you prefer. We also have a concession stand equipped with a variety of drinks and snacks.

SPECIAL EVENTS

TOT TIMES

FRI & SAT NIGHTS

6pm-close

1st Monday of every month

Looking to Purchase Tickets or Book a Party?

Catch some air and get some exercise while jumping feet first into fun at Air Insanity.

BUY TICKETS
BOOK A PARTY